Trek Introduction
The Rara Lake trek offers views from atop 3408 meters high and displays all the wonders of nature. Be it from waterfalls to the silent lakes, unique flora or fauna, to the snowy peaks. This is a trek to the far western, relatively wild part of Nepal, where trekkers will be truly surrounded by local life and cultures. The Rara Lake trek distance covers a wonderful route full of adventure that leaves one with unforgettable memories.
The Rara Lake Trek from Kathmandu turns out to be a beautiful combination of nature and human settlement. It also passes through Rara National Park. It is a habitat for the endangered species of Red Panda, Himalayan Ghoral, Musk deer, and Himalayan Black Bear. Rara Lake Sanctuary is full of nature’s most remarkable creations.
Similarly, if you have limited time, the 7 days Rara Lake trek itinerary can also be an ideal choice. Also, If you are looking to know more about the Rara Lake trek cost for Nepali then please do contact us.
Rara Lake Trek Itinerary
The Rara Lake short trek begins with a scenic flight from Kathmandu to Nepalgunj and another one to Jumla. From here, we start our hike via Chere Chaur, Sinja Valley, Ghorosingha, and finally to Rara Lake. Turning to the Rara Lake trek map, you will go further on to Pina and Bumra, followed by a drive to Jumla. From here, you will take a connecting flight to Nepalgunj and another connecting one to Kathmandu. Taking into account that one of the highlights of this trek is Rara National Park, with 114 species of birds, as many as 1,074 species of wildflowers can be viewed there. Other wonderful scenery involves the fresh transparent water of Rara Lake along with the great snowy Murma Peak.
This Rara Lake trek itinerary brings you a peaceful journey to the Rara Lake circuit. You will be awed by Rara’s great beauty. You will trek through magnificent pine, juniper, and spruce forests. In addition, you will see trails decorated by colorful wildflowers during spring.
Rara Lake Trek Map
The Rara Lake Trek Map shows you stunning views of the spotless Navy Lake, along with the surrounding superb mountain peaks, surrounded by forests that naturally guard the lake. Each sighting of the pristine blue Rara Lake will leave you breathless. The Rara Lake trek itinerary showcases nature’s beauty with pride.
Explore the trek for a wild adventure. Encounter beautiful villages, friendly locals, great nature, and amazing wildlife. To complete this trek is to experience something proud and memorable.
Best time to trek
September and October are the Rara Lake trek best time, which has cool weather with misty views. It is equally good during April and May for clear and warm summer weather. These times make the walk optimum for walking and admiring grand landscapes.
Altitude Sickness During Trek
Traveling above 2,500 meters can result in altitude sickness, also known as acute mountain sickness. Altitude sickness may be experienced by anyone regardless of their physical fitness.
Those who have had altitude sickness before, who exercise or drink alcohol before acclimatizing, and those with preexisting respiratory problems are more prone. We recommend that you consult your doctor before the trek to seek advice specific to your medical requirements.
Some symptoms of altitude sickness can be:
- headache
- loss of appetite
- feeling or being sick
- feeling tired
- dizziness
- difficulty sleeping
If you experience any symptoms or discomfort, please inform the guides. We’ll adjust by adding extra acclimatization days or slowing the trek pace based on your condition.
Altitude sickness is a genuine risk during Himalayan treks. However, it’s preventable. You can avoid altitude sickness by:
- Ascend slowly
- Don’t drink alcohol during the trek
- Stay hydrated
- Use medications
- Eat a healthy diet, especially plenty of carbs
Rara Lake Trek Cost
The price starts from US$ 1150. Just in case, you want to add an extra day on your trek, it can be done. However, it will increase your Rara Lake trek cost. On the other hand, if you are interested in tours then check out the holy Kailash Mansarovar Lake tour, the Best Bhutan Nepal 10-day tour, the Bhutan Druk Path 9-day trek, or the Kathmandu Pokhara tour. You can also check out the famous Annapurna Base Camp 6-day trek.
Booking is open for 2024 / 2025
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