Trek Introduction
The 15 Days Upper Mustang Trek goes to the secretive Forbidden Kingdom of Mustang known as Lo. Upper Mustang Trek from Kathmandu goes through a beautiful desert with colored rocks, deep gorges, and great scenery.
For years, this Himalayan region was closed to the world, yet it developed its particular culture and tradition like Tibet. The area becomes nearly identical with the Tibetan influence in its people, culture, and landscape. It had its kingdom some time back with Lo Manthang as its capital.
The best attractions of Lo Manthang consist of some ancient monasteries, traditional villages, and cliff-side caves. Upper Mustang offers rich mythological legends, strong Buddhist cultures, historical sites dating back to ancient times, and friendly inhabitants. Upper Mustang has been touched by modernization, yet an undercurrent of astonishment strikes the visitor as something extraordinary. We could feel the spirits of mountain people conserving ancient history and culture in their pristine environment. Also, if you would like to know the Upper Mustang trek cost for Nepali, Lower Mustang trek, or any Upper Mustang trek details, please do not hesitate to contact us.
Major attractions
- Experience Tibetan-influenced culture and tradition.
- Discover a desert with steep ravines and rock shelves bordered by snowy peaks.
- Enjoy an excellent excursion to escape the summer monsoon, lying in the rain shadow.
- Take in views of Annapurna, Nilgiri, and Dhaulagiri.
- Visit the Amchi Museum and Amchi School, a traditional medicinal school.
- Explore Chhoser Cave, a four-story structure with 50+ private rooms and a communal kitchen.
- Trek through a barren desert terrain dotted with spires and cliffs.
- Feel the spiritual ambiance from the Gompas, Chortens, flapping prayer flags, ritual chanting, caves, rock murals, and century-old monasteries there.
Upper Mustang Trek Itinerary
The itinerary of the Upper Mustang trek is traversed in one of the driest areas of Nepal. It will show treeless landscapes with rocky trails, and views of Nilgiri, Annapurna, and Dhaulagiri will be spectacular. Though this is a part of the driest and rainiest, it is amazingly lush and amazingly colossal. Majestic mountain rivers from the highlands quench this vast land.
The Upper Mustang Trek Package in Nepal differs from others in offering cultural exploration and great landscapes; it’s about exploring the ancient Buddhist monarchy of Mustang. There is a blend of culture and trekking in the Upper Mustang trek itinerary, far from the hectic world, where one may experience the magic of the Mustang embraced by the Himalayas.
Upper Mustang Trek Price
The cost for the Upper Mustang trek starts from US$ 1950. Just, in case you want to extend your day on the trek, we can do it for you. However, it will increase your Upper Mustang trek cost. If you are short in time but want to do a trek in Mustang then we have the Short Mustang 6-day trek or the Lower Mustang 13-day trek. Don’t miss out on the famous 10-days Annapurna base camp trek, Annapurna base camp 6 days trek. On the other hand, if you are interested in the cultural trek, check out our Ruby Valley Circuit 9-day trek.
Upper Mustang Trek Difficulty
According to the Upper Mustang Trek Map and Upper Mustang Trek difficulty, however, it comes as a moderately difficult one. But for one in good physical health and excited about treading the trans-Himalayan terrain, it wouldn’t be much of a problem. Hence, this Upper Mustang Trek from Kathmandu will be suitable for all age groups, whether families with children or elderly persons. Most trekkers can complete an Upper Mustang journey without any limitations, though most cases require decent fitness.
The Upper Mustang trek itinerary is challenging due to altitude and dryness. As in many Nepal Himalayan treks, you have uphill parts to contend with, as well as downhill. You will encounter crossing high passes and steep descents. Being in the rain shadow means you can undertake this hike at just about any time of the year since the weather permits.
Even as per the Upper Mustang Trek Map, this amounts to an average of 6-7 hours of walking per day. Both inexperienced and experienced trekkers can complete the Upper Mustang trek from Kathmandu. You do need a fair amount of fitness, however, to see the end of this adventure. Before your arrival, put in some extra hours at the gym, or go trekking, like you would for any other trek in Nepal. Emphasize cardio and exercise on your legs.
On the other hand, we would like to inform you about the equipment used for trekking, which will provide comfort. This list shall help in the preparation for the trek.
Altitude Sickness During Trek
Traveling above 2,500 meters can result in altitude sickness, also known as acute mountain sickness. Altitude sickness may be experienced by anyone regardless of their physical fitness.
Those who have had altitude sickness before, who exercise or drink alcohol before acclimatizing, and those with preexisting respiratory problems are more prone. We recommend that you consult your doctor before the trek to seek advice specific to your medical requirements.
Some symptoms of altitude sickness can be:
- headache
- loss of appetite
- feeling or being sick
- feeling tired
- dizziness
- difficulty sleeping
If you experience any symptoms or discomfort, please inform the guides. We’ll adjust by adding extra acclimatization days or slowing the trek pace based on your condition.
Altitude sickness is a genuine risk during Himalayan treks. However, it’s preventable. You can avoid altitude sickness by:
- Ascend slowly
- Don’t drink alcohol during the trek
- Stay hydrated
- Use medications
- Eat a healthy diet, especially plenty of carbs
Upper Mustang Trek Best Time
You can visit these unique lands of Mustang any time of the year. The best time for the Upper Mustang trek depends on what you are looking for in the trip. At Mustang, each of the four seasons has different advantages of completely different landscapes and natural settings with uniquely different trekking experiences.
Spring (March, April, May) Season
Spring is the season of life, plants are fresh, and flowers bloom in Mustang. While trekking in Mustang, one would experience Nature at her best. It is also the best time to visit both lower and upper Mustang because of fair weather with warmer temperatures and full rivers from snowmelt.
Spring is the best time if you are keen on either of the High Passes or Upper Mustang climbs. This is the time of the Tiji Festival which takes place in mid-May at Lo-Manthang, attracting many visitors on its own.
Summer (June, July, August) Season
Whereas Upper Mustang is in the rain shadow of the Annapurna range, it is perfect for summer trips since the weather is good, trails are in good condition, and visibility is outstanding. While the Lower Mustang can have damp weather, the natural beauty of the Upper Mustang is at its best because there is almost no rainfall. Thus, the Upper Mustang Trip is one of the most gorgeous summer treks in Nepal.
Autumn (September, October, November)Season
Autumn is definitely one of the best times to partake in trekking in Mustang, Nepal. The weather generally stayed dry, cold, and clear; the views from the trails to the mountain ranges were excellent. However, it’s a busy time, so booking ahead is wise.
Winter (December, January, February) Season
In the winter, it is bitterly cold with heavy snowfalls, blocking most of the high passes and making climbing on small peaks difficult. This might, in reality, be the best time for trekkers who seek solitude and have challenging treks in Upper Mustang. Most residents move to lower altitudes, and the hiking paths are snowy. Proper equipment and clothing are a must to be successful while trekking in winter.
Upper Mustang Trek Permit
For the Upper Mustang Trek, two types of permits are needed. We will handle all the Upper Mustang Trek permits for you.
- ACAP (Annapurna Conservation) Fees: USD 30.00 Per Person
- Restricted Area Permit (RAP): USD 500.00 per person for 10 days. However, if you spend more time than that, you will require an additional USD 50.00 per person for each additional day.
Note: Trekkers’ Information Management System (TIMS) is not required for this journey since a Special Permit is not mandatory.
Booking is open for 2024 / 2025
Are you planning a trek or tour in 2024? Find the best prices and book early.
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