Trek Introduction

The Manaslu Tsum Valley Trek is a 26-day tea house trek that takes hikers close to Mount Manaslu. It is also the world’s 8th highest mountain at 8,163m and is famous for the Manaslu Circuit trek. This trek also leads through the hidden Tsum Valley. Opened in the early 90s, it has preserved its natural beauty. Although it is now open to trekkers, the area remains restricted, maintaining its great scenery and unique atmosphere. The average day walk is 6 to 7 hours. This Manaslu Tsum Valley trek itinerary demands a good level of fitness to explore to its core. The Manaslu Tsum Valley Trek also includes a cultural sightseeing tour of three UNESCO World Heritage sites in the Kathmandu Valley. You will visit Pashupatinath Temple, Boudhanath Stupa, and Patan Durbar Square. The Manaslu Tsum Valley Trek Map shows elevations over 3,000 meters. You won’t need to cross the Larkya La at 5,160 meters, but you might walk on snow and ice at times. Experience the Manaslu Tsum Valley Trek Itinerary with its stunning rivers, waterfalls, and tough rocky paths along cliffs. You’ll explore Gurung villages with rice fields, as well as cross challenging suspension bridges. Furthermore, you will also discover ancient Buddhist sites like mani walls and temples, especially on the Tsum Valley trek route. Tibetan Buddhism is widely practiced, with numerous ancient Gompas, Chortens, and sacred sites. Local legends tell of visits by Milarepa and Mentor Rimpoche (Padmasambhava) who meditated in the caves of Tsum Valley. You’ll find prayer flags and stones adorned with drawings of religious figures, symbols, and prayers along these paths. The region’s lifestyles and traditions draw strong inspiration from Tibetan Buddhism. Contact us for information on the Manaslu Tsum Valley trek price and other details.

Highlights of the Trip

• Views of Himalchuli, Manaslu, Annapurna, Shringi, Ganesh Himal, and Poshyop.
• Explore remote Nepal, Gompas reflecting Tibetan Buddhism.
• Enchanting waterfalls and diverse flora and fauna.
• Traverse diverse cultures and landscapes.
• An intricate trail for varied experiences.
• One of Nepal’s comprehensive treks is serene and peaceful.
• Budhi Gandaki’s tumultuous waters are a sight to behold.
• Tsum Valley’s vibrant Buddhist culture in monasteries, chortens.
• Summit Larkya La pass.
• Explore Gompa Lungdang, Ganesh Himal Base Camp, Kal Tal, the Tibetan border, Pungen Gompa, and Manaslu Base Camp.

Manaslu Tsum valley Trekking Route

The Manaslu Tsum Valley Trek itinerary begins with a scenic drive from Kathmandu to Sotikhola (710m), passing through lovely hilly regions for the best views. Starting from Sotikhola, we will then trek to Machha Khola (870m). The journey gradually gains altitude as we pass through Jagat (1340m), Lokpa (2,240m), and Dumje (2,460m) over consecutive days.The Manaslu Tsum Valley Trek map shows the trek advancing through remote terrains, moving from Dumje to Nile-Chule (3,361m), and then to Mu Gompa (3,710m). We rest and then acclimate at Mu Gompa for a day. This area has many exploration sites, giving travelers deep cultural insights.The Manaslu Tsum Valley Trekking itinerary includes trekking from Mu Gompa to Rachen Gompa (3,240m), Chumling (2385m), and Deng (1860m). You’ll venture deep into remote areas like Namrung (2630m), Lho (3180m), and Samagaon (3500m) over consecutive days. Continuing from Samagaon, we trek through Samdo (3860m) and Dharamsala (4480m).The Manaslu Tsum Valley Trek map outlines our journey from Dharamsala, crossing the Larke Pass (5213m) to reach Bhimthang (3720m). Descending from Bhimthang to Tilije (2300m), we then head to Besisahar, marking the end of our trek. Finally, from Besisahar, we conclude our Manaslu Tsum Valley Trek with a scenic drive back to Kathmandu.

Manaslu Tsum Valley Trek Best Time

Spring and Autumn are the Manaslu Tsum Valley trek best time. The stable and comfortable weather during these seasons makes them ideal for trekking and mountain climbing. There is less rainfall during these peak seasons, creating favorable conditions for outdoor activities in the region.

Manaslu Tsum Valley Trek in Autumn

Autumn follows the monsoon, offering clear blue skies and minimal rainfall. This allows for trekking without any rain interruptions. Daytime temperatures are moderate while nights are chilly, making it the best time for the Manaslu Tsum Valley trek. Additionally, Autumn presents a great opportunity for cultural exploration due to numerous festivals, creating a festive atmosphere throughout the region and enhancing the overall Manaslu Tsum Valley trekking experience.

Manaslu Tsum Valley Trek in Spring

Spring is also the best time for the Manaslu Tsum Valley trek, offering good weather and a peaceful environment. Trekkers can enjoy the great Himalayan landscapes without facing heavy rainfall, snowfall, slippery trails, or landslides. The Manaslu Tsum Valley trekking trails are free from challenges like landslides and avalanches. Flowers bloom along the paths, perfect for a natural exploration. The season also features bright, sunny days with no overcast conditions.

Off-season Manaslu Tsum Valley Trek

Trekkers can also choose to go on off-season treks, but they will face several challenging conditions in the Himalayan regions. These include extreme cold, freezing temperatures, heavy snowfall, rainfall, avalanches, landslides, and leech-infested trails.Therefore, it is best to trek the Manaslu Tsum Valley during peak seasons. However, if you enjoy challenging yourself with an off-season trek, you should undergo advanced training and thorough preparation.

Manaslu Tsum Valley Trek Difficulty Level

The Manaslu Tsum Valley trek difficulty is moderate to highly challenging. The high-altitude regions are adventurous but tough to complete due to rugged trails with steep uphill and downhill terrains.The Manaslu Tsum Valley trekking itinerary also passes through remote landscapes with few settlements. Each day, trekkers walk for about 6-7 hours continuously. There is a risk of injury, so careful trekking is essential, as even minor injuries might require evacuation from these trails.Altitude sickness, or Acute Mountain Sickness (AMS), is common on these trails that go above 5000m. The rapid gain in elevation increases the risk of AMS. To reduce this risk, proper acclimatization is essential.Your trekking guide will set acclimatization points in the Manaslu Tsum Valley trek itinerary to help you adapt to the higher altitudes. Acclimatization helps your body adjust to the elevation and makes the trek safer and more enjoyable.

Altitude Sickness During Trek

Traveling to elevations above 2,500 meters can pose a risk of altitude sickness, also known as acute mountain sickness (AMS). Altitude sickness can affect anyone, regardless of physical fitness.Individuals with a history of altitude sickness, those who exercise or drink alcohol before acclimatizing, and those with respiratory disorders are at higher risk. We recommend consulting your doctor before confirming the trek for advice tailored to your medical needs.Some symptoms of altitude sickness can be:

• headache
• loss of appetite
• feeling or being sick
• feeling tired
• dizziness
• difficulty sleeping

If you experience any symptoms or discomfort, please inform the guides. We’ll adjust by adding extra acclimatization days or slowing the trek pace based on your condition.Altitude sickness is a genuine risk during Himalayan treks. However, it’s preventable. You can avoid altitude sickness by:

• Ascend slowly
• Don’t drink alcohol during the trek
• Stay hydrated
• Use medications
• Eat a healthy diet, especially plenty of carbs

Accommodations

Accommodation on the Manaslu trek is basic, so you’ll need to adjust to the conditions. Trekkers stay in tea houses or lodges that provide a bed, pillow, and blanket. These tea houses serve simple Nepalese dishes like “dal bhat.” To complete this trek, you’ll need to manage these challenges and adapt to the conditions.

Permits

Trekkers must obtain 3 permits for the trek:

1. Manaslu Special Permit: You can get it in Kathmandu and Pokhara. It’s $100 from September to November and $75 from December to August for the first seven days. If you stay longer, you need to pay more.
2. Manaslu Conservation Area Project (MCAP) Permit: It’s 3000 Nepali rupees per person. You can get it from the Tourism Board in Kathmandu and Pokhara.
3. Annapurna Conservation Area Project (ACAP) Permit: It also costs 3000 Nepali rupees per person and you can get it from the Tourism Board in Kathmandu and Pokhara.

Communication and Charging Facilities

1. Telephone: Most villages have phone service and mobile reception, with NCELL and Nepal Telecom being the major sim card providers.
2. Internet: Internet is available in certain villages and tea houses, although reliability may be affected by weather conditions.
3. Battery Charging: Tea houses, despite being in remote areas, often have electricity or solar power. A small fee is charged for device charging.

Booking is open for 2024 / 2025

Are you planning to trek or tour in 2024? If so, then in our Best Deals part, you can find the ideal info on the best price for the trek or tour cost. Furthermore, book plans as soon as possible.You can also send a message or call us atWhatsApp / Viber / Mobile: +977- 9851 022 814, +977 – 9841 451 681