Everest Base Camp Trek Introduction

The Everest Base Camp Trek provides incredible views from the high altitudes we reach. It’s also known as the EBC trek and follows trails used by legendary climbers. The Everest base camp trek isn’t easy, but it’s a journey that helps you realize you’re on the right track when faced with challenges.Nepal boasts over 14,000 snowy peaks, including 8 of the top 10 highest mountains globally, like the mighty Mt. Everest (8848.86 m). The Everest Base Camp trek height on the south side rises to 5,364 m (17,598 ft). Furthermore, it attracts about 40,000 trekkers annually from Lukla Airport (2,846 m or 9,337 ft). It’s also the best trekking route in the Himalayas, offering an iconic experience. Similarly, you can also go for the 9 Days Everest View Pikey Peak Trek.Similarly, the Everest Base Camp trek distance covers 130 km through the standard route passing Namche, Tengboche, Dingboche, Lobuche, and Everest Base Camp. On average, you’ll walk around 12 km each day, taking about 6-7 hours.Discover the lifestyle of the local people and encounter various snowy mountains. The Everest Base Camp Trek Cost ranges from $1050 to $1290 per person, varying with factors like holiday length. The Everest Base Camp Trek Cost For Nepali citizens can pay between NPR 60,000 and NPR 120,000 per person. Costs vary based on service levels and comfort preferences.For further information, please contact us.

Highlights of the trek

• Fly to Tenzing Hillary Airport in Lukla, one of the most thrilling and beautiful airports.
• Explore Namche Bazar, the oldest and largest trading hub in the Khumbu Region.
• Cross iconic suspension bridges like the Hillary Bridge.
• Trek through Sagarmatha National Park, a UNESCO World Heritage Site.
• Enjoy breathtaking views from popular Everest viewpoint hotels.
• Follow Tenzing Norgay & Sir Edmund Hillary’s footsteps to Everest Base Camp.
• Hike to Kalapathar for panoramic views of Mount Everest and other towering peaks.
• Experience the warm hospitality of the local culture and witness their daily lives.
• Visit the historic Tengboche Monastery in the Khumbu Region.
• Discover beautiful flora, fauna, and stunning Khumbu Glacier & Icefalls.

Everest Base Camp Trek Route

Our nearly two-week teahouse Everest Base Camp trek itinerary starts with an exciting flight to Lukla. We begin our EBC trek in the peaceful village of Phakding, where we stay overnight. The next day, we continue to the bustling Everest gateway of Namche, where we experience local life. Along the hike, we engage with friendly locals and gain insights into the local culture along our EBC trek Itinerary. In spring, you’ll see Everest expeditions preparing. Climbing Kalapathar at 5545m is a tough challenge, but the rewards are incredible.

Everest Base Camp Trek with Kalapathar

Our trek finishes at Gorakshep, the final stop before Everest Base Camp. At an elevation of 5,364 meters (17,598 feet), Gorakshep is the starting point for the ascent to Base Camp. We summit Everest Base Camp from there on foot and return to Gorak Shep afterward. The Dalai Lama referred to it as “the steps to heaven.” Our EBC trek ends here, with a hike to Kala Patthar (5,545 m, 18,192 ft) for a special view of Everest. The following day, we descend to Lukla via Pheriche, Namche Bazaar, and Phakding.

Trek Difficulty

The Everest Base Camp Trek difficulty is considered moderate. It requires 6-7 hours of hiking daily. You’ll navigate steep terrain, both uphill and downhill, along narrow and rugged paths as you reach about 5500m. Proper preparation is crucial for the EBC trek. Even beginners in reasonably good physical condition can complete the EBC Trek with our gentle acclimatization routine and expert guidance from Alliance Trek. Our guides hike alongside you, ensuring regular breaks and hydration as you ascend on this Everest Base Camp Trek Itinerary. They’re also first-aid trained and cater to all your needs for a fulfilling EBC Trek. Regular cardio exercises like walking and running at home will help build endurance for this adventure.

Altitude Sickness During Trek

Traveling to elevations above 2,500 meters can pose a risk of altitude sickness, also known as acute mountain sickness (AMS). Altitude sickness can affect anyone, regardless of physical fitness. Individuals with a history of altitude sickness, those who exercise or drink alcohol before acclimatizing, and those with respiratory disorders are at higher risk. We recommend consulting your doctor before confirming the trek for advice tailored to your medical needs. Some symptoms of altitude sickness can be:

• headache
• loss of appetite
• feeling or being sick
• feeling tired
• dizziness
• difficulty sleeping

If you experience any symptoms or discomfort, please inform the guides. We’ll adjust by adding extra acclimatization days or slowing the trek pace based on your condition. Altitude sickness is a genuine risk during Himalayan treks. However, it’s preventable. You can avoid altitude sickness by:

• Ascend slowly
• Don’t drink alcohol during the trek
• Stay hydrated
• Use medications
• Eat a healthy diet, especially plenty of carbs

A Typical Day on the EBC Trek

Each day on the Everest Base Camp Trekking follows a similar routine:

• Start with breakfast at the teahouse dining room around 6 or 7 am.
• Prepare your day pack while the porter handles your duffel bag.
• Begin the Everest Base Camp Trekking with your guide, who will brief you on the day’s highlights.
• Stop for lunch at a small settlement along the EBC trek trail.
• Continue following the Trek Itinerary until reaching the overnight teahouse.
• Choose dinner from the menu at the teahouse and unwind with fellow travelers.
• Receive guidance on the next day’s EBC Trek Itinerary and landscape during or after dinner.
• Remember to order breakfast before retiring for the night.

Everest Base Camp Trek Best Time

The Everest Base Camp trek best time is during the spring season. This period indeed attracts many hikers to the Everest Base Camp Trek packages. The weather in this season is typically clear and dry, making it ideal for hiking. Most Everest summit attempts occur from March to May, so you might encounter climbing crews on the trail. During spring, the region and trails become stunning with colorful Rhododendron forests. This season sees the highest trail activity, offering picturesque views of nature. Another Everest Base Camp trek best time after spring is autumn. It is highly favored by trekkers for its magical wide mountain views, reduced heat, and fewer clouds. On the trails, you’ll see lush green forests teeming with colorful flowers and verdant landscapes post-monsoon. Autumn brings warm, pleasant days and a few chilly nights, offering the clearest views of Mount Everest.

Accommodation

Our Everest Base Camp trek package includes standard accommodations with breakfast in Kathmandu, based on twin/double sharing. Accommodations in Kathmandu can be adjusted upon request, subject to availability and price changes. During trekking, accommodations may differ from those in Kathmandu but are clean, and hygienic. They also include attached washrooms and hot showers, based on twin/double sharing. Certain hiking trails offer lodgings with amenities similar to star-rated hotels, including cafes as well as bakeries.

Meals

Our Everest Base Camp trek package includes breakfast at the provided accommodations. However, lunch, dinner, and drinks are left to the trekkers’ choice, given the variety of cuisines and dining options available in cities. Breakfasts are covered during the Everest base camp trek, with menus and services varying based on the route and altitude. Nepali and Tibetan dishes are widely available, along with Indian, continental, and Western options. Trekkers can select meals from the menu, and also we typically follow an à la carte system in most places.

EBC trek permit

You will need 2 trekking permits for this trek.

• Entrance Permit for Khumbu Pasang Lhamu Rural Municipality
• Sagarmatha National Park entry permit

Booking is open for 2024 / 2025

Are you planning to trek or tour in 2024? If so, then in our Best Deals part, you can find the ideal info on the best price for the trek or tour cost. Furthermore, book plans as soon as possible. You can also simply send a message or call us at WhatsApp / Viber / Mobile: +977- 9851 022 814, +977 – 9841 451 681 We are available 24 / 7