The Manaslu Tsum Valley Trek – 26 Days is one of Nepal’s most extraordinary and remote trekking adventures, combining the legendary Manaslu Circuit Trek with the mystical and hidden Tsum Valley, also known as the “Hidden Valley of Happiness.”
This journey circles the majestic Mount Manaslu (8,163m), the world’s eighth-highest peak, and extends into the sacred Tsum Valley, home to ancient Tibetan Buddhist culture, centuries-old monasteries like Mu Gompa and Rachen Gompa, and untouched Himalayan landscapes.
Trekkers cross the iconic Larkya La Pass (5,160m), explore deep river gorges, alpine forests, yak pastures, and high-altitude valleys surrounded by Himalayan giants like Himlung Himal, Ganesh Himal, and Cheo Himal.
With its remote trails, spiritual atmosphere, and low tourist density, the Manaslu Tsum Valley Trek offers one of the most authentic trekking experiences in Nepal—perfect for adventure seekers and cultural explorers.
🌟 Trip Highlights
- 🏔️ Circle Mount Manaslu (8,163m), the 8th highest mountain in the world
- 🧭 Explore the hidden and sacred Tsum Valley (“Valley of Happiness”)
- ⛰️ Cross the legendary Larkya La Pass (5,160m)
- 🏯 Visit ancient monasteries: Mu Gompa, Rachen Gompa & Gumba Lungdang
- 🌿 Trek through forests, gorges, glaciers & alpine valleys
- 🧘 Experience authentic Tibetan Buddhist culture and traditions
- 🐾 Spot Himalayan wildlife like blue sheep, musk deer & snow leopard habitat
- 🏡 Stay in traditional teahouses with local Himalayan hospitality
- 📸 Capture panoramic views of Manaslu, Ganesh Himal & Himlung Himal
- 🚶♂️ Enjoy one of Nepal’s most remote and less-crowded trekking routes
📊 Trip Facts
- Duration: 26 Days
- Difficulty: Moderate
- Maximum Altitude: 5,160m (Larkya La Pass)
- Start / End: Kathmandu
- Group Size: 1–15 Trekkers
- Accommodation: Hotel + Tea Houses / Lodges
- Meals: Breakfast during trek
- Best Season: Spring (Mar–May) & Autumn (Sep–Nov)
- Transportation: Bus, shared jeep, airport transfers
🗺️ Manaslu Tsum Valley Trek Itinerary (Summary)
Day 1–2: Kathmandu Arrival & Preparation
Arrival, permits, sightseeing of UNESCO heritage sites, trek briefing.
Day 3–6: Drive to Soti Khola & Enter Manaslu Region
Begin trek via Machha Khola, Jagat, and Lokpa through river valleys and forests.
Day 7–12: Enter Sacred Tsum Valley
Trek through Chumling, Nile, Mu Gompa, Rachen Gompa & Gumba Lungdang.
Day 13–15: Return Toward Manaslu Circuit
Descend back to Lokpa and Jagat, rejoining main trail.
Day 16–21: Manaslu Circuit Ascent
Trek through Deng, Namrung, Samagaon & Samdo with acclimatization days.
Day 22: Larkya La Pass Crossing (5,160m)
Most challenging and rewarding day crossing snow-covered high pass.
Day 23–26: Descent & Return to Kathmandu
Trek down via Tilije, Dharapani, drive to Kathmandu and departure.
💰 Manaslu Tsum Valley Trek Cost
The Manaslu Tsum Valley Trek 26 Days cost starts from:
- USD 1,750 – USD 2,350 per person (based on group size)
Includes:
- Licensed trekking guide
- Required permits (RAP, MCAP, ACAP, Tsum Valley Permit)
- Accommodation in teahouses & Kathmandu hotel
- Breakfast during trek
- Transportation (Kathmandu–Soti Khola–Kathmandu)
- Porter support (as per package)
- Government taxes
🎒 Best Time for Manaslu Tsum Valley Trek
🌸 Spring (March–May)
- Rhododendron forests bloom
- Clear mountain views
- Ideal trekking conditions
🍁 Autumn (September–November)
- Best weather stability
- Crystal-clear Himalayan views
- Peak trekking season
🥾 Trek Difficulty
The trek is considered moderate to challenging, requiring:
- 6–8 hours walking daily
- High-altitude endurance
- Proper acclimatization
- Basic trekking experience recommended
🎯 Why Choose This Trek?
The Manaslu Tsum Valley Trek is perfect for trekkers seeking:
- Off-the-beaten-path Himalayan adventure
- Deep Tibetan Buddhist cultural immersion
- Less crowded trekking routes in Nepal
- Combination of two iconic trekking regions
- High-altitude challenge with spiritual depth
❓ Frequently Asked Questions (FAQs)
Do I need a guide for this trek?
Yes, a licensed guide is mandatory due to restricted area regulations.
What permits are required?
RAP, MCAP, ACAP, Tsum Valley Permit, and TIMS card.
How difficult is the trek?
Moderate to challenging due to altitude and long trekking days.
What is the highest point?
Larkya La Pass at 5,160 meters.
When is the best time to go?
Spring and Autumn seasons are ideal.
Book Your Manaslu Tsum Valley Trek – 26 Days
Ready to experience one of Nepal’s most remote and rewarding Himalayan adventures? Secure your place on the Manaslu Tsum Valley Trek today and start your journey into the hidden valleys of the Himalayas.
⭐ Why Book With Us?
- 🏔️ Local trekking experts with deep knowledge of the Manaslu region
- 🧑🏫 Licensed, experienced, and safety-focused guides
- 🛡️ Full support for restricted area permits (RAP, MCAP, ACAP, Tsum Valley Permit)
- 🏡 Carefully selected teahouses and comfortable trekking arrangements
- 📞 24/7 on-trip support from Kathmandu team
- 🔁 Flexible itinerary options to match your pace and fitness level
- 💬 Transparent pricing with no hidden costs
🔐 Trusted & Safe Booking
- ✔ Government-registered trekking company
- ✔ Fully insured trekking staff (guides & porters)
- ✔ Secure booking confirmation system
- ✔ Small group departures for better experience and safety
- ✔ Emergency support and evacuation assistance planning
💰 Limited Seats Available
The Manaslu Tsum Valley Trek is a restricted area trek with limited permits issued each day. Early booking is strongly recommended to secure your preferred dates.
📍 Book Now & Start Your Adventure
📩 Contact us today to reserve your spot or get a personalized itinerary and quote for the Manaslu Tsum Valley Trek.
👉 Turn your dream Himalayan journey into reality with expert guidance and trusted local service.
About the Author:
This itinerary has been reviewed and curated by Kishor, a Nepal travel expert with over 25 years of experience designing Nepal tour packages, cultural holidays, wildlife safaris, and Himalayan travel experiences. Through decades of working with international travelers, Kishor provides expert local insights to help visitors experience Nepal safely, comfortably, and authentically.
Trek Overview
The Manaslu Tsum Valley Trek (26 Days) is a remote and culturally rich Himalayan journey that combines the classic Manaslu Circuit with the sacred and hidden Tsum Valley of Nepal. Circling Mount Manaslu (8,163m), the world’s eighth-highest peak, the trek offers breathtaking mountain scenery, diverse landscapes, and deep Tibetan Buddhist culture.
Trekkers cross the challenging Larkya La Pass (5,160m), explore ancient monasteries like Mu Gompa and Rachen Gompa, and pass through untouched villages, forests, and high-altitude valleys. With fewer crowds and authentic local experiences, this trek is ideal for those seeking adventure, spirituality, and true Himalayan wilderness.
Highlights
- Experience the Manaslu Tsum Valley Trek around Mt. Manaslu (8,163m), the world’s 8th highest mountain with breathtaking Himalayan scenery
- Cross the dramatic Larkya La Pass (5,160m), one of the most challenging and rewarding high passes in Nepal
- Explore the sacred hidden valley of Tsum, rich in Tibetan Buddhist culture, ancient monasteries, and spiritual heritage
- Trek through diverse landscapes including lush forests, deep gorges, alpine meadows, and remote Himalayan villages
- Enjoy an off-the-beaten-path Manaslu Tsum Valley Trek with fewer crowds and authentic teahouse experiences
